Anabolic Running Review

Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills.

Here’s what most people do not know – running is NOT the most efficient way to lose weight if you go about it the wrong way. This is what usually happens: you run for 45 minutes or an hour until you’re a sweaty heap of exhaustion.

After your workout is over and you’ve showered, you suddenly feel extremely hungry because of all the exercise you just did. So, you double your food servings and end up consuming more calories than you expended.

This is a MAJOR mistake that most people make. Joe LoGalbo understands this problem all too well. That’s why he wrote the book “Anabolic Running” and his guide has taken the fitness world by storm.

You’ll discover how you can burn more fat by running less. You’ll also be burning fat for fuel instead of carbs. Once you get to this stage, your fat has no choice but to melt off your body.

Joe’s training methods are based on anabolic science. Forget the traditional cardio or the high intensity interval training that most people do wrongly anyway. Anabolic Running only requires you to spend about 15 to 20 minutes a week to put your body in fat burning mode.

We were so impressed by the bold claims that we decided to take a closer look at this product. This is what we found…


The Good Points:

1) Joe’s methods will boost your testosterone levels and make you reach your lactic threshold much sooner. This is important for accelerated fat burning. Exercising without achieving this state will mean that you’re not optimizing your workouts. Anabolic Running will give you the best results for your efforts.

2) These techniques only require a few minutes of training per week to yield results. You’ll not end up spending more time on the track than Usain Bolt.

3) The methods shown in Anabolic Running are proven to work. This product has sold thousands of copies and is an online bestseller. Reviews from satisfied customers is social proof that it delivers results. One reason for this is because the methods are based on solid science and not untested theory.

4) There are 3 useful bonuses that accompany the main product. Many men will find these bonuses very useful because the methods shown will raise their libido and improve their health.

* Bonus #1: Shock and Awe Strength
* Bonus #2: Testosterone Hacker Handbook
* Bonus #3: 17 Foods to Boost Libido

5) Joe’s methods will boost your metabolism and make you burn calories at an accelerate rate round the clock. That’s what makes this guide so powerful. Your fat burning does not stop.

With most training methods, the fat burning effects taper off and end within a couple of hours. With Anabolic Running, your fat has no choice but to melt off because the body’s metabolic rate is high.

6) The techniques will help to increase your HGH levels naturally. This is fantastic. Many people make the mistake of using drugs and other methods such as injection to increase the growth hormone in their bodies. This is dangerous. With Anabolic Running, you’ll be able to enjoy the benefits of HGH naturally without risking your health.

7) This product has a 60-day money back guarantee. So, you can always get your money back if you’re not satisfied.

8) Considering the amount of value and information it provides, the pricing is ridiculously low. This is definitely value for money.


The Bad Points:

1) If you have knee problems and you can’t run, this guide is not for you. Anabolic Running was created for men between the ages of 30 to 60. So, your age and gender may restrict you too.

2) The techniques will only work if you work. It goes without saying that implementation is crucial, and you’ll only see results if you’re consistent.

3) Anabolic Running is only available online. You’ll need a computer with a working internet connection to purchase and download it.


Should You Get It?

Definitely yes. This is one of the most unique fitness guides we’ve come across. The techniques mentioned in Anabolic Running truly work. It doesn’t require much time and it’s very affordable.

If you’re looking to accelerate your fat loss, this product will work wonders for you. Get it and implement the techniques in your runs. Within 2 to 3 weeks, you’ll notice the difference. It’s that good.

>>> Get “Anabolic Running” Now <<<

Fat Burning Kitchen Review

Product Description:

The Fat Burning Kitchen is one of the bestselling diet and fitness books online. It has sold thousands of copies and there are tons of testimonials from satisfied customers. It’s a proven product that truly works.

One of the authors, Mike Geary, wrote a book called the Truth About Abs, and it was a bestseller too. His stuff just works because he walks the talk. There is no untested theory here.

He collaborated with another expert, Katherine Ebeling, to produce ‘Fat Burning Kitchen’, which is one of the most detailed and effective fat burning guides on the planet. This is a bold claim, but the product lives up to the hype.

Here is a list of chapters that you’ll find in their book:
Chapter 1 – Foods made with refined flour and corn products
Chapter 2 – Food and drinks containing high fructose corn syrup
Chapter 3 – Margarines, vegetable oils, trans fats, Crisco
Chapter 4 – Artificial Sweeteners – Splenda, NutraSweet, Saccharin
Chapter 5 – Commercial Pasteurized Dairy
Chapter 6 – Commercially raised meats; farm-raised fish
Chapter 7 – Soymilk, tofu, TVP
Chapter 8 – Sports/Energy Drinks
Chapter 9 – Energy Bars
Chapter 10 – Processed Foods, Weight-loss meals, Diet Snacks, and Diet Desserts
Chapter 11 – High quality – protein-grass fed beef or bison, wild caught fish, free-range chicken, whole (free-range) eggs
Chapter 12 – Raw dairy milk and cheese
Chapter 13 – Grass fed dairy butter, coconut oil, lard
Chapter 14 – Nuts-Almonds, pecans, walnuts, pistachios, Brazil nuts, cashews, macadamia nuts
Chapter 15 – Avocados
Chapter 16 – Organic berries
Chapter 17 – Organic dark green leafy vegetables
Chapter 18 – Healthy Sweeteners: Real Maple Syrup, Raw honey, Stevia
Chapter 19 – Healthy real Food Energy Bars
Chapter 20 – Dark Chocolate
Chapter 21 – Herb Teas
Chapter 22 – Items to Keep in Your Kitchen
Chapter 23 – The Transformation Has Begun

As you can see, the focus is on first getting you to give up the detrimental foods, and then show you how you can switch to healthier options. By giving you an inside look at how it all works, you’ll be much more successful when it comes to making changes and losing weight.

Let’s look at Fat Burning Kitchen and see if it’s right for you.

The Good Points:

1) If Mike Geary is involved, you can bet the product will be good. The man is a fitness expert and really knows his stuff. His partner, Katherine Ebeling is an expert too. They make a great team and the information in Fat Burning Kitchen is well-researched and on point.

2) Despite the wealth of information provided, the book is written in a way that is easy to read and understand. Too often, diet and fitness books contain complex terminology or concepts that leave laymen lost.

Fat Burning Kitchen keeps things simple and tells you what you need to know. Eat this, avoid this, do this and don’t do this. That’s about it in a nutshell. All you need to do is follow the instructions.

3) The nutrition tips will help you to reduce your cravings and appetite. This is something millions of people struggle with. They want to lose weight, but the body keeps getting hungry and they give in.

By following the eating plan in Fat Burning Kitchen, you’ll find that your appetite decreases and the struggle ends.

4) The program also comes with accompanying videos. These videos will help you understand how it all works and why it’s imperative to get your diet right if you wish to lose weight.

5) One good point about this guide is that it’s not totally focused on fat loss. The goal here is to be healthy and fat loss is just one of the benefits. When you follow the advice in Fat Burning Kitchen, your insulin sensitivity will improve and so will your blood pressure levels.

Inflammation will go down and energy levels will go up. You’ll look and feel much better when you give your body the foods it needs and discard the foods that hurt it. It’s all about working with your body.

6) The product comes with a 100 percent money back guarantee. No questions asked.

7) You’ll experience no side effects by following this program. It’s safe, sensible and very affordable. It doesn’t get better than this.

The Bad Points:

1) We must face the facts here. Changing your eating habits is not going to be a walk in the park. Our eating habits are so deeply ingrained in us that it will require effort and mindfulness to stop the poor food choices.

While the Fat Burning Kitchen gives you all the information you need and makes things simpler, ultimately, you’ll need to apply what you learn and go through the initial struggle. Once your eating habits change, it’ll be a breeze to stay on the eating plan.

2) This is an online download. You need an internet connection to access the book.

3) At slightly over 120 pages, this is a relatively long read and occasionally the information gets a little technical. Nevertheless, the writing is not so complex to leave you confused. People who dislike reading may not have the patience to complete the book.

Should You Get It?

A resounding yes! This book is so good that it’s probably the only diet book that you’ll ever need. Everything you need to know to shed the stubborn fat and dial in your diet is revealed here.

All weight loss begins in the kitchen. You can’t out exercise a bad diet. So, if you really want to lose weight quickly without spinning your wheels and going nowhere, Fat Burning Kitchen is the answer you’re looking for.

There’s really no need to hype this book further. Get it. Apply it. See the fantastic results. You’ll never look back.

>>> Get “Fat Burning Kitchen” Now <<<