Custom Keto Diet Review

Nowadays, you get overwhelmed with hundreds of diet fads, exercise routines and various products to aid people in losing weight as being overweight and obese has become a global problem. But with all the existing weight loss programs out there, how do you even know what works and what doesn’t? How about a customized program tailored just for you and your specific needs to reach the healthy and fit body you desire? Have a complete health transformation with Custom Keto Diet.

What is Custom Keto Diet?

As the name suggests, it is a carefully designed meal plan based on your unique needs which will enable your body to undergo a state of “ketosis” which is an effective way of losing weight without starving yourself. Yes, you can still eat savory food and you do not necessarily need to exercise to make it work.

Ketosis is a metabolic state which happens when your body burns fat for energy because your body does not have enough carbohydrates to burn. The ketogenic diet is a low-carb, high-fat diet, depriving yourself of glucose which is the main source of energy of all cells in the body, thus the body uses fat as its primary fuel.

All you need is a customized Keto Meal Plan by Rachel Roberts which is a result of proven studies to correct 4 common diet myths that harm rather than help your health and your dream figure. These weight loss mistakes that most people do must stop such as not being in a calorie deficit, severe calorie restriction, believing that all calories are equal and following unrealistic and overly restrictive diet.

An 8-week Custom Keto Meal Plan is your solution. It is an affordable and personalized nutrition plan created just for you to permanently get rid of your body fats while eating a meal plan you can enjoy.

Who Created the Custom Keto Diet?

The Custom Keto Diet was designed by Rachel Roberts who chose to share this powerful and proven diet plan in achieving the body of your dreams. For years, she has developed custom keto plans together with leading nutritionists, personal trainers and chefs to create your ultimate, effective, convenient, enjoyable and affordable program.

She aims to help millions of people who are constantly trying to shed some pounds, following strict diet guidelines but are not seeing results. Her creation will help you to take charge of your health and figure.

How Does Custom Keto Diet Work?

It is an 8-week personalized plan which you can access after answering a few questions about yourself, your current situation, food preferences and goals. These are just basic information needed to customize your plan so you must answer them as honest and accurate as possible. Be mindful of inputting your email address and make sure it is correct and active because your meal plan will be sent there. After completing the data, your personalized plan will be created, and you will have access to it once you have entered your payment details. Once you receive your plan, you can start your journey to transformation.

Make sure to take charge of your health transformation, be willing to follow experts’ instructions and believe in the science-based dieting strategy that is Custom Keto Diet.

Advantages:

Based on the experience and expertise of industry leaders such as nutritionists, personal trainers and chefs to achieve an optimal progress.

– It is customized! Each person has specific needs and situation, thus a diet plan effective for some may not be the same for others. This is tailored according to your own ideal calorie and macro intake.

– Positive and proven results.

– No starvation! You can still enjoy the food you love as this will be based on your food preferences.

– Contains delicious meals from extensive research and testing by the top keto chefs.

– Meal plan contains a wide range of food variations making the program enjoyable.

– Easy, step-by-step instructions, you don’t need to be a food expert or have a cooking experience.

– Saves time. It has a downloadable grocery list that you don’t need to spend hours in the supermarket.

– It is an affordable program. Hiring weight loss experts will cost you hundreds if not thousands of dollars without sure results.

– 100% money back guarantee if you are not satisfied with this program.

Disadvantages:

– It can only be purchased and accessed online.

– Results vary from person to person.

– It takes discipline.

– You do your own cooking and food shopping.

Recommendation:

Invest in yourself! It is high time that you take charge of your health and your figure with the Custom Keto Diet which is proven to show positive results as it is based on a combination of experience and Science.

Stop starving yourself or forcing yourself to enroll in a gym membership that you can’t follow through just to get rid of those unwanted fats. There is a much enjoyable way to do it without straining yourself. Choose a program you can do and prepare for your future transformation with a customized program just for you!

The Big Diabetes Lie Review

Diabetes is a very serious health problem that affects millions and it also leads to hypertension, heart disease and other problems. This is not a disease to be trifled with. Allowing it to get uncontrolled can mean blindness, amputations, kidney failures or even death.

The implications are severe and if you have diabetes, getting it under control should be your priority. The biggest cause of most type 2 diabetes is one’s diet and sedentary lifestyle. But how do you fix this problem?

The answer – The Big Diabetes Lie.

This program is an online bestseller that has been around for a couple of years now. Written by Max Sidorov, the premise of the guide is that major pharmaceutical companies are more interesting in treating the problem rather than curing it.

There’s big money to be made in medication, insulin, syringes and supplies, etc. The general impression that these companies want you to have is that diabetes requires all these special measures. This is a lie and that’s exactly why Max, titled his book ‘The Big Diabetes Lie’.

The information in this guide is about addressing the root cause of the problem. Treating the symptoms is neither productive nor helpful. Max’s wealth of information in The Big Diabetes lie will show you how to bring the disease to a halt, stabilize your blood sugar levels and lower your risk of diabetes-related complications.

Let’s examine the pros and cons of this highly popular and controversial book.


The Good Points:

1) You’ll see results quickly because the program address one of the most important factors – your diet. By changing your diet, you’ll be assisting to stabilize your blood glucose levels.

The avoidance of refined carbs and other detrimental foods that are revealed in the guide will prevent wild blood sugar fluctuations. Your condition will improve by leaps and bounds.

2) This book was written for laymen. Complex medical terms have been forsaken for simplicity and ease of understanding. It’s an easy read and following the tips will be a breeze.

3) Success depends upon a good plan. Max’s ‘7 Steps to Health’ plan is one that you can count on. All you need to do is follow it to the letter and you’ll see results.

4) You can test the program out for 60-days and if you’re not satisfied, you can always ask for a refund. There is a money-back guarantee. 60 days is long enough for you to see major improvements in your condition.

5) The Big Diabetes Lie has sold thousands of copies. It’s been a bestseller for a few years now with many positive reviews on the official website. This is positive social proof that the product delivers what it says it will.

6) Everything you need is provided. Nutrition tips, diet tricks, meal plans, and so much more to help you get this disease under control. You can’t go wrong with it.

7) The tone of The Big Diabetes Lie is very encouraging. The biggest problem with most diabetes books is that they paint a somber picture of how dangerous this disease is and state that it has no cure.

Sidorov’s book is uplifting and give you hope. Diabetes is NOT a death sentence. If you follow the advice in this book, you’ll not need to worry about diabetes ruining your life. You can lead a full and rewarding life while keeping diabetes under control.


The Bad Points:

1) No product is perfect for everyone. Some diabetes sufferers may see no results, but they’re a very small minority. Type 1 diabetes patients will still need insulin injections to manage the problem. It’s also best to see a doctor to ascertain the severity of your problem. The holistic tips in this guide will complement most doctors’ treatments.

2) You can only buy this book online.


Should You Get It?

A definite yes! If you have diabetes, or you know someone who does, this book is a godsend. The advice is on point, easy to follow and highly effective.

Give it a try for 2 months and you’ll be amazed at how your diabetes comes under your control. Your blood glucose levels will be stable, you’d have shed excess fat, reduced inflammation and look and feel much better.

Every diabetes sufferer will benefit from this book. Get it today and test it out. It’s amazing.

>>> Get “The Big Diabetes Lie” Now <<<