Tag: back pain

Posted on

My Back Pain Coach Review

Back pain is pretty much common and can affect people of all ages. There was an estimate made by experts that 80% of people worldwide will experience back pain at some point in their lives. And while it ranges from mild to severe, everybody who has experienced it only wants it to go away and there is a method that can help you get relief from back pain for life as the name of the program suggests My Back Pain Coach.

What is My Back Pain Coach?

Free yourself from back pain using the My Back Pain Coach Program specifically created for men and women who want major relief from back pain in only 16 minutes. With an unusual 8-movement method, you can relieve your lower or upper back pain even if you have had it for a couple of years. The method leads your body to naturally rebalance itself in just one session.

If you have been experiencing serious pain, limiting you to do the things that you should do or getting you stuck in bed, unable to move or go where you want to and be with the people you love, you can change that! You can transform your life and be free from the pain you have been experiencing without needing prescription drugs that come with side effects and expensive surgeries.

For 16 minutes, you are not only getting rid of your pain completely, it also strengthens muscles and increases flexibility. From not being able to work and move, you will be able to be active again without feeling discomfort in no time.

There is a solution to your back pain struggles, you may have tried countless ways to alleviate the pain but end up not being cured by it or the results do not just come, it is time to try the back pain relief method that can completely free you from the pain.

Who Created My Back Pain Coach?

This is Ian Hart’s revolutionary program. He is a Pain Management Consultant who has an extensive training in Pain Management.

He also suffered pain for years and wanted to do everything and anything to get rid of it. he tried every treatment he knew, massage therapy, pain medication, acupuncture, yoga and a lot more. And after years of suffering, he met a brilliant man named Bojan, who was from Serbia.

Back Pain

Bojan was the one who taught him that back pain is a symptom created by muscle imbalance which means there is inequality of muscle work, the other side is overworked while the other is underworked, because of Bojan, Hart gained an amazing understanding about back pains and he learned from a man who has impressive knowledge and credentials, impressive enough to be recruited to be in the coaching staff for the world athletes from Serbia.

How Does My Back Pain Coach Work?

The program includes:

– Diagnosing your condition – the details of your back pain condition will be listed here which your exercises will be based upon.

– The Exercises – the muscles, tendons and ligaments of your body play an important role to get rid of pain and the exercises help you with conditioning them.

– The Nutrition – food plays an important role in healing and health, within this section, you will be made aware of the specific foods that can remove your pain away.

The program targets the real cause of back pain and not just the symptoms. As it occurs because of muscle imbalance, the system’s techniques restore it and would completely heal your back. To give an illustration, when you are sitting for long period of hours, your abs tighten but your back weakens, creating a tug-of-war effect, making the other side of your muscles overworked. This will start major health issues like disruption of blood flow, injuries and shutting down normal motor control of the body.

When you feel like doctors and chiropractors don’t work, this is a go to program that can give you the relief that you want.

Advantages:

– It is a safe and a more inexpensive alternative approach to eliminating back pain.

– It relieves your pain without medications and surgery.

– It restores muscle balance and flexibility which can greatly improve your mobility.

– It increases blood flow, oxygen and nutrients to the spine.

– It is easy to follow directions, and it only takes 16 minutes.

– You don’t need complicated equipment, you can do it anywhere and anytime if you have a place to lie down and a pillow or a firm towel you can put under your head.

– There’s a lot of positive testimonials whose lives have been changed, free from years of pain.

– It can also improve your posture and can make your abs and core stronger.

– You can get one on one coaching.

– You can have the option of getting a physical copy plus instant digital access of the product.

– It is backed with a 60 Days Money Back Guarantee.

Disadvantages:

– You must read through it to have a better understanding of your pain and learn how to eliminate it.

– Takes patience and commitment.

Recommendation:

You can have a pain-free life and you don’t even have to undergo life threatening surgeries or go to a monthly appointment with your therapists or doctors. If you felt like every treatment you knew failed, this solution is for you. A product of extensive research which has already helped thousands of men and women be free from pain.

Regain your life and have the freedom to do the things you want to do. This unique program can end your pain which you may have been experiencing for years and is limiting you to be more and do more. live your life without pain, you deserve it!

Posted on

Back Pain Breakthrough Review

More and more people are experiencing back pain. In fact, about 31 million Americans experience low back pain at any given time. But it can affect people of all ages, from adolescents to elderly. Worldwide, back pain is the single leading cause of disability that is preventing people to go to work and engaging in day to day activities. According to The American Physical Therapy Association (APTA), over 30% of men and 20% of women acknowledged that back pain affects their productivity at work. Majority of back pack pain cases are from desk workers who spend most of their time at work sitting.

Back pain does not only hinder work productivity, it can also disturb everyday activities like exercise, daily tasks and sleep. Although most people recover from it, recurrence is very common. There are also worse cases wherein back pain conditions become chronic and crippling.

It has already caused Americans $50 billion a year on back pain treatments and an estimated $100 billion a year for indirect costs including lost wages and productivity, legal and insurance overheads and the impact on family.

40% of people who suffer from back pain acknowledged going to a physician and the same percentage seek a chiropractor’s expertise and around 20% to a subspecialist. However, a nationwide survey conducted by Research!America found out that only 58% finds prescription medications fairly effective, chiropractic treatment satisfaction is at 54% and physical therapy at 48%.
Dealing with back pain can be really difficult and painful unless you can have an instant back pain relief as promised by Back Pain Breakthrough!

What is Back Pain Breakthrough?

Back Pain Breakthrough is a valuable discovery by Steve Young that can help you eliminate your back pain instantly and completely!

The secret to an INSTANT pain-relief and COMPLETE removal of back pain in 30 days or less was found in a 508-year old drawing from Leonardo da Vinci’s journal that was lost for centuries.

The biggest Back Pain Breakthrough of the 21st century is a proven method that is substantiated and confirmed by research and has treated thousands of patients by realigning their spine for an INSTANT relief from back pain in as little as 5-10 minutes.

About the Author:

Steve Young has a Phd in the science of joint pain and he has a private practice clinic just outside Philadelphia. His work has been featured everywhere from Fox News to medical research journals all around the world. His clients come from all parts of the world seeking for instant relief.

The drawing by Leonardo da Vinci showed his discovery what Steve Young calls “Rapid Spinal Degeneration” which is the true cause of your lower back pain. In the drawing there are two images of the human spine which has different shapes. One spine has an S-curve and the other a J-curve.

Steve Young refers to the S-curve as the “Grandma Spine”, the spine that has undergone rapid spinal decay. This spine clearly shows a person experiencing back pain while the J-curve or what he calls the “Athletic Spine” is a spine that has excellent structural integrity like that of an athlete.

Basing on Leonardo da Vinci’s drawing, Young found out that it is never too late to reverse Rapid Spinal Degeneration.

How Does Back Pain Breakthrough Work?

This back pain solution is proven to produce fast results in as little as 7 days. All you need to do is apply this brand-new approach that only takes just 10 minutes of your day and can be done anywhere!

To reverse the true cause of your lower back pain which is Rapid Spinal Degeneration you need to combat it with Targeted Spinal Release which alleviates the three major pressure points in your spine. When the pressure is release, your spine is back in its perfect alignment, transforming your spine from an S-curve to a J-curve alignment.

Advantages:

1. Back Pain Breakthrough is applicable to anyone! Your age, gender and fitness level won’t be a problem.

2. You can finally say goodbye to your chiropractor, physical therapist and physician appointments that are costly and need a lot of time.

3. It’s a long-term pain-relief because it targets the root cause of the problem.

4. The techniques can strengthen your core and flatten your belly as well as improve your quality of sleep.

5. You don’t need any equipment and you can do it anytime and anywhere.

6. It’s a 6-part video masterclass clearly teaching the Targeted Spinal Release technique with easy-to-follow instruction manuals. You will exactly know when, how and how long to use each movement so that you don’t have to guess. It is like having Steve Young himself right beside you.

7. Aside from the complete Back Pain Breakthrough program, you will have additional bonuses like Targeted Spinal Release: The Manual and Accelerated Healing Techniques.

8. You will have your purchase risk-free as this is backed with a 100% Money Back Guarantee.

Disadvantages:

1. This product is only available online and is not available in any other stores.

2. You have to commit 10 minutes of your day to do it if you want positive results.

Recommendation:

Back Pain Breakthrough is a valuable system that can help you alleviate and eliminate your back pain. Not only is it a comprehensive system that teaches and informs you, it is also the solution that you need if you seriously want a long -term approach to get rid of your back pain.

It has a lot of positive reviews and has changed a lot of lives already to finally live their lives free from pain and discomfort. You too can instantly and completely remove your back pain with this breakthrough!

Posted on

Unlock Your Hip Flexors Review

Product Description:

Unlock Your Hip Flexors has done very well for itself. Even though it addresses a topic most people are unaware of, it has become an online bestseller for the past couple of years.

Mike Westerdal and Rick Kaselj, created this guide because they believed that tight hip flexor muscles are one of the root causes for many health problems such as:
* Digestive issues
* Inability to walk without discomfort
* Joint pain in your hips, legs and back
* Lethargy
* Low libido
* Poor blood circulation
* Poor posture
* Sleep problems

By loosening your tight hip flexor muscles, not only will you keep these problems at bay, but you’ll have more energy and be able to shed the stubborn fat on your belly more easily.

Your hip flexor muscles are responsible for many movements and are engaged when you walk, run, bend, etc. Stretching them is essential to maintaining good health and balance within the body.

Mike and Rick’s guide, ‘Unlock Your Hip Flexors’ is so effective that thousands of people have benefited from it. As we age, we lose our flexibility and range of motion. Often this is due to a sedentary lifestyle.

Unlock Your Hip Flexors provides a series of simple exercises that only take a few minutes each day. Simple, yet powerful. In 3 weeks, your hip flexors will be flexible, less tight and many pain issues in your body would have decreased or disappeared.

Let’s take a closer look at why this product is so popular.


The Good Points:

1) The information is detailed and yet, it’s easy to comprehend. Everything is well-explained, and you’ll have no problem following along. No complex medical terminology is used. You’ll not be intimidated or overwhelmed by this guide.

2) Unlock Your Hip Flexors is surprisingly affordable. For an online bestseller that has sold thousands of copies and has so many positive reviews, we were expecting it to be costly… but it wasn’t. This product is within the reach of most people.

3) One excellent point about Unlock Your Hip Flexors is that you only need about 10 to 15 minutes to do the exercises. That’s about 1 percent of your day. Anybody can spare 15 minutes to improve their health. This works for even the busiest people on the planet!

4) It doesn’t matter what gender you are or what your fitness level is. The exercises in this program will benefit most people and make them more limber. Your body will be less stressed out too. You may experience a feeling of ‘lightness’ and ease that leaves you feeling good all the time.

5) Once you start doing the exercises shown in the guide, you’ll notice that your back pain and any other pain associated with your shoulders and neck starts to gradually diminish.

It may take you about 2 to 3 weeks to feel the results, but they’ll come if you stay on course. All the pain that associated with tight psoas muscles will disappear and you’ll feel immense relief.

6) The authors of Unlock Your Hip Flexors are fitness experts with impressive credentials and real-world experience. That probably explains why their information is on point and so effective.

7) Most people will be able to see results and improvement in their health within 60 days. But what happens if you don’t? No worries. This program is backed by a 100% money-back guarantee. If you’re not satisfied, you can get a refund. There’s no risk here.


The Bad Points:

1) This is a holistic method of treatment and will require consistency and patience from you. You’ll need to spend a few minutes daily to do the stretches and exercises mentioned. You must do them according to the plan. You’ll also need to stick with it for about a month before you see noticeable results. It’s definitely worth the wait. So, do have patience and do not quit.

2) This product is only available online. So, you’ll need to download and print a physical copy if you want one for easy reference. If not, you can just read it online.

Should You Get It?

This is one of those products that’s so unique you won’t find it elsewhere. It addresses a problem that is sorely neglected because most people aren’t even aware that it exists.

Tight hip flexors cause many health problems as mentioned earlier. Yet, we treat the symptoms without addressing the cause. This program will increase your flexibility, loosen your tight hip flexors and improve your health.

You only need a few minutes a day to achieve good health. Unlock Your Hip Flexors is an excellent investment that will reap rewards many times over. This guide is a must buy. It gets our highest recommendation.

>>> Get “Unlock Your Hip Flexors” Now <<<